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The work you do on your mat facilitates your whole life.

Baron Baptiste

A global force, Baron Baptiste has been influential on the international and American yoga scene for over two decades. His message and the methodology of Baptiste Yoga have produced powerful results with hundreds of thousands of people worldwide, and his work continues to be a source of enormous influence across the planet.


Baron shares his insights of how transformative yoga became for him once he began to practice asking the question “now what?” Creating postures has been only part of the journey, once in the posture a whole world opens up. This book is for anyone who lands in a “pose” and wonders now what?


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