Yoga Magazine

Baron Baptiste Boot Camp Yoga

March 2005

Excerpt:
Baron's career is full and diverse. He studied in both India and America, and has created his own style of yoga called 'Baptiste power vinyasa yoga'. In Baron's own words, this style is, "based on universal principles of both mind and body. Spiritual principles as well as physical laws of the body stand by themselves, meaning that they exist whether we believe in them or not - our votes mean nothing. In asana we follow or surrender to certain bio-mechanical laws or principles because this allows for safety, but also for full effectiveness and alignment to grace. Baptiste power vinyasa yoga is not original by nature, but rather it is simply aligned to that which already exists and is a very empowering practice and process to realign oneself to the natural balance, power and grace that already exists within oneself."

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