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Baptiste Power Vinyasa Yoga
Workshop
PART 6: INVERSIONS:
Going Upside Down All Levels Workshop
with Gregor Singleton
Sunday, April 22nd 2007
1-4PM
Not only do we go upside-down in Baptiste Power Vinyasa Yoga
but we turn inside-out! Learn to let being upside-down calm, ground and integrate everything that is excavated to the surface.
You will learn what is necessary to take inversions with ease as you
work the building blocks that will put you into:
- Handstand
- Headstand
- Shoulderstand
- Forearm Balance
This workshop is open to all levels.
A working knowledge of downward dog is necessary.
Cost: $50
Location: BPYI Cambridge, 2000 Mass. Ave.,
Cambridge
To register, please call
617-661-6565, visit the Cambridge Studio,
or sign up online.
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