Baptiste Power Vinyasa Yoga Workshop

PART 3: The Seamlessness of Flow, Backbending into Spirit
All Levels Workshop


with Gregor Singleton
14th April 2007
1-4PM

Allow this workshop to give you the ability to put yourself into your body in a way that leaves you physically uplifted, spiritually restored and back in the game.

THIS WORKSHOP WILL TEACH YOU ABOUT:

  1. Open hips, pelvis, spine and shoulders to come into the full motion of your body.
  2. Harness the electrifying potential of backbending through the biomechanical understanding of how backbends work.
  3. Let the sustaining vitality of backbending cultivate your ongoing commitment to the Baptiste process.
  4. Deepen your practice as you bring yourself into a fuller sense of wholeness and well-being as you embody the yogic principles taught in this workshop.

Cost: $50
Location: BPYI Cambridge, 2000 Mass. Ave., Cambridge

To register, please call 617-661-6565, visit the Cambridge Studio,
or sign up online.

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