Enlightened Practice

March/April 2005

Baptiste Power Vinyasa Yoga is a challenging and flowing form of yoga that heals, strengthens, and detoxifies the body and mind. This practice, created by Baron Baptiste, consists of 53 set poses (asanas) that are linked together by connective momentum. This style of yoga is typically practiced in a heated room. The foundations of the practice are outlined in Baron Baptiste's books Journey into Power and 40 Days to Personal Revolution. Baptiste Power Vinyasa Yoga adapts to your personal and physical needs. It is the perfect blend of sweat and serenity. Baptiste Power Vinyasa Yoga is an accessible form of yoga that is suitable for people of all ages and levels of fitness. Baptiste Power Vinyasa Yoga will bring you to your mental and physical edge, and will teach you to surmount the walls that hold you back. To learn more about the Baptiste Power Vinyasa Yoga practice and the programs offered by Baptiste Power Yoga Institute please visit www.baronbaptiste.com.

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