CORE POWER - Abs, Back and Bliss (Video)
$20.00

Core Power is an easy-to-follow 30-minute yoga practice designed for any age, weight, or fitness level! You'll alternate abdominal sculpting with simple back strengthening and lengthening postures to create a more toned, balanced and strong center. Zero in on your abdominals, strengthen your back, and learn to move from this "power-center" of your body. The soul-stirring music of Krishna Das combined with Baron's dynamic teaching style creates a powerful body and soul experience that will make your yoga practice soar!