Anne Zilvitis currently resides in Denver, Colorado with her family. She first started yoga for purely physical reasons, but soon discovered many more amazing benefits besides the physical ones. Living in Vail, Colorado, Anne found yoga to be such an amazing compliment to skiing, other mountain activities, and more importantly, the daily stresses of life. Yoga and meditation helped her stretch and strengthen not only her body, but more importantly, her mind and spirit.
In 1998, Anne moved to Denver and discovered heated yoga and eventually decided to take her practice to new heights. She completed an intensive and contemplative Hatha based teacher training in 2002 but still craved more and soon discovered Baptiste Power Yoga. Anne's most profound training and practicing has been with Baron Baptiste. She reached breakthroughs that so positively impacted her life, she felt it was truly her journey to help others do the same. Anne completed Baron's highest level of training for Baptiste Power Vinyasa Yoga in September of 2005. She is currently a certified teacher with the Baron Baptiste Yoga Institute and has had great opportunities to assist Baron at the Yoga Journal Conferences in Estes Park.
Anne loves teaching students of all levels and athletic backgrounds at Yoga on 6th and Cherry Creek Athletic Club. She also enjoys teaching yoga at her daughters' school, educating kids and their teachers the fun and wonderful benefits of yoga. A mountain enthusiast and mother of four girls, she uses yoga to keep her mind, body, and spirit in balanced and peak condition. Anne has depended on yoga through pre and post pregnancies and thinks it is the most beneficial thing she can do in her life, especially through her pregnancy with her twin girls.
Anne likes to challenge herself, her teaching, and her practice as well as learn as much as she can from her yoga students. Teaching classes, privates, workshops, and yoga intensives allows Anne to pursue her passion and help her students experience their own yoga journey and positively impact their life, physically, psychologically, and spiritually.
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