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Adrienne Saeger
Adrienne began her love for fitness with figure skating competitions as a
little girl. She played sports through high school. After graduating from
the University of Wisconsin-Madison, she ran marathons and continues
competing in triathlons today. As a means of cross-training, she started
practicing yoga. Adrienne dabbled with different styles of yoga until she
found Baptiste Power Vinyasa Yoga -- which finally spoke to her heart.
Adrienne came to realize that we can spend our entire life looking for more
prestigious jobs, better titles and bigger cities, but we need to listen to
our hearts, and take a few leaps of faith to truly grow and create change.
In January, 2008, Adrienne left her job as a Marketing Researcher to give
the gift of health, fitness, and spiritual well being to the world. She
completed Level I and Level II Teacher Training with Baron in 2008, opened
Power of Your Om Yoga Studio in Naperville, Illinois, and is a Certified
Baptiste Power Vinyasa Yoga Teacher.
Adrienne believes yoga is more than just practicing asanas on a mat. She
believes yoga is about being true to our inner voice, dropping our masks,
being real, making mistakes, and truly living in the moment. Adrienne
considers yoga to be one of her most precious gifts in life, and so she
shares this gift with others. In her spare time, Adrienne does all the
things she loved as a kid ? swimming, biking, and running as she trains for
Ironman triathlons. Adrienne teachers her students that all things are
possible if we step outside of our comfort zone, doubt our doubts, face our
fears, and truly believe that we are capable of greatness.
Adrienne enjoys spending time with friends and family, reading, dancing,
singing in the shower, and laughing at herself. She lives with her husband,
Andy in Naperville, Illinois and hopes to fill her home with kids.
Come and visit the new kid on the block at www.powerofyourom.com.
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