Anne Marie Kramer

Anne Marie Kramer brings an exciting dynamic to the yoga community. A graduate of Cleveland State University with a degree in Exercise Physiology, Anne Marie has spent the last 11 years training, instructing and promoting healthy lifestyles.

Yoga is a natural extension of helping her students make relevant empowering choices on their path to self-improvement and self-confidence. Her classes are daring and playful, coupled with self-reflection and meditation to provide an infectious and inspiring experience. Anne Marie originally began her practice of yoga as another avenue to stay fit and help heal her injuries while continuing her intense training for competitions. Yoga provided much more than an exercise experience.

"Yoga has giving me richness in spirit and confidence of self. After many years of all or none training, yoga has provided a better balance in my life. It is a safe environment to learn moderation, acceptance and being ok with what is."

Anne Marie is a Certified Baptiste Yoga Teacher. She has completed Baron's training program as well as assisted Baron at the San Francisco Yoga Journal and a Personal Revolution Weekend. "Baron has provided me the tools to share my authentic self with the world. I am grateful each day for the teaching of Baron."

Her credentials also include tutelage under many nationally and internationally known yoga gurus including: David Life, Sharon Gannon, Cindy Lee, Shiva Rae and Jonny Kest. She has recently created her own vinyasa style called Zuda Vinyasa Yoga, as well as become a mentor and trainer for Sacramento's new up and coming teachers.

Realizing her life long dream of living in California, Anne Marie relocated to Sacramento in 2006 and has opened her own yoga studio, Zuda Yoga Center.

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