From the Community

Four Ways Not To Quit Your 2015 Resolutions

It happens every year. We come out of the gates January 1st (okay, maybe 2nd) with rigor and passion. We’re focused and motivated. Whether to exercise more, meditate, write that book, we Resolutionaries are ready and in full action. And then week … Read More

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5 Ways Yoga Makes Me The Person I Want To Be

I’ve been doing various types of yoga on and off for about five years, but only since I found my studio, 502 Power Yoga, inspired by the Baptiste Yoga Methodology, has my practice become strong and consistent. Never before had … Read More

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Celebrate Everything: How To End 2014

The next few days we’ll be refining our resolutions and recycling old ones. We’ll be focused on our plans for tonight and what we want for tomorrow. Before we get too ahead ourselves, let’s dwell on the past for 497 … Read More

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Three Actions To Make Stuff Happen in 2015

It’s two weeks until 2015 so let’s talk about the elephant in the room: Resolutions. Personally, I don’t like the word. For one thing, I associate it with failure. Also, it insinuates that something I did in 2014 was wrong and … Read More

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A Powerful Teacher is a Powerful Student

My yoga practice and teaching reminds me of my GPS system in my car.  Whenever I take a turn off-course, my ever-faithful Miss Nancy Neverlost (Yes, I named her) seems to find me. “Recalculating,” she whispers, delivering me to my path … Read More

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Teacher Feature: Yvonne Walter

She’s the first Certified Baptiste Teacher in all of Edmonton, Alberta, Canada. In (fingers crossed) January, her studio—Edmonton Power Yoga—will open and be the area’s first studio dedicated to teaching power yoga inspired by the Baptiste Methodology. We e-sat down … Read More

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Gratitude: Not Just A November Thing

It seems like Thanksgiving started the day after Halloween. It happened all at once: Shops changed their window displays. Grocery stores showcased different merchandise. Yoga teachers altered their class themes. All were asking me to focus on one thing: Gratitude. … Read More

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Teacher Feature: Carrie Hopperstad

Let’s face it: the path of being a leader can sometimes be as lonely as it is rewarding. It doesn’t matter who/what you’re leading—your yoga class, your family, your business, yourself—paving your own path can be draining. Presenting Teacher Feature, … Read More

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The Power Of Drishti

Written by Baptiste Certified Teacher and Leader Teacher Faculty Member, Michel Eubank Spruance. You know the feeling of a “good yoga class.”  That experience of space and peace. Well, I lost it. I’d chalk it up to being a studio owner. … Read More

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Food For Thought: Eating To Feel Good

Consider food. Wait, actually, let’s back up. Consider yoga.  Before yoga, I didn’t acknowledge my body. That is, I didn’t think of it as the strong powerhouse that I know it to be today. I didn’t view it as a … Read More

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