Art of Assisting | Oakville

Art of Assisting is a hands on training that will transform your practice, your assisting and your teaching. As a student, you will experience a new perspective on your personal practice and a deeper understanding of energetic flow. It is an opportunity to make a contribution to others and can be a powerful access to teaching. As a teacher, you will gain confidence and tools in delivering assists that are direct, clear and powerful by mastering the principles of alignment. Art of Assisting is a training for all levels of practitioner and teacher. Join world class Baptiste Institute teaching teams for a fun and interactive training in the art of powerful assisting. 

Click here to register!

Facilitators

Join Paige Elenson and Dave Farmar for a fun and interactive training in the art of powerful assisting.

Tuition

$595.00* *Tuition for this program does not include travel, lodging or meals. NOTE FOR OUT OF TOWN PARTICIPANTS: The training starts at 12pm on Friday and will end on Sunday at 2 pm. Please keep this in mind as you book flights.

Dates | Schedule

Friday August 29 | 12pm – 9pm Saturday August 30 | 8am – 8pm Sunday August 31 | 8am – 2pm

Location

Power Yoga Canada Oakville 485 Trafalgar Road, Unit D Oakville, ON Canada L6J 3J1

Directions

Directions from Toronto Pearson International Airport Directions from downtown Toronto

Accommodation

The Monte Carlo Inn and Holiday Inn in Oakville are some nearby lodging options. Both are less than a mile from Power Yoga Canada. The Baptiste Institute does not have a group rate set up at a specific hotel. We recommend Christopherson Business Travel should you wish to book your flights, lodging, or ground transport for your training.

www.cbtravel.com Baptiste dedicated phone line: 888-399-3429 Baptiste dedicated email: baptiste@cbtravel.com

Parking

Parking is free and readily available in the shopping center where the studio is located. The studio is also within walking distance of the Oakville Go-Train station.

Eateries | Groceries

There are a number of amazing restaurants and food options near Power Yoga Canada. Swiss Chalet Rotisserie & Grill, Thai Satay, Starbucks and Ami Sushi are all within walking distance of the studio. Another food option is Whole Foods Market which is conveniently located right next door!

Weather | Clothing

Late Summer in Oakville, Ontario can be pleasantly warm, so be sure to bring summer clothing and a light jacket (just in case). During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 2-3 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes per day. 

Cancellation Protection

Travel Guard offers affordable trip protection plans that guard against an extensive list of reasons for cancelation. Specifically, we recommend The Gold plan from Travel Guard which offers you protection against trip cancelation, baggage loss or delay, medical expenses and other issues that could occur while you are away from home. Call us for more details or visit Travel Guard online. This offer is available to those who are US and Canadian residents only, however if you reside outside of those countries we do recommend that you make arrangements for travel protection elsewhere.

Hydration

You are responsible for maintaining a healthy level of hydration throughout the training. Because you will be continuously sweating and losing fluids throughout asana practices, you should balance this by consistently taking in fluids. In addition to your normal water intake, we strongly suggest that you also drink electrolyte replenishment fluid throughout each day. The amount you will need will vary depending on your size and your activity level. Please note that we do NOT provide Ultima or other powder; you are responsible for bringing a sufficient amount of electrolyte powder for the duration of the program.

What to Bring | Required

  • Journal and pen
  • Yoga mat
  • Yoga strap
  • Yoga block
  • Towels for asana practice
  • Refillable water bottle
  • Ultima, Gatorade or other electrolyte replenishment powder
  • Minimum of two pairs of yoga clothes per day
  • Lunch and/or snacks