Art of Assisting is a hands on training that will transform your practice, your assisting and your teaching. As a student, you will experience a new perspective on your personal practice and a deeper understanding of energetic flow. It is an opportunity to make a contribution to others and can be a powerful access to teaching. As a teacher, you will gain confidence and tools in delivering assists that are direct, clear and powerful by mastering the principles of alignment. Art of Assisting is a training for all levels of practitioner and teacher. Join world class Baptiste Institute teaching teams for a fun and interactive training in the art of powerful assisting.
*Tuition for this program does not include travel, lodging or meals.
NOTE FOR OUT OF TOWN PARTICIPANTS: The training starts at 12pm on Friday and will end on Sunday at 2 pm. Please keep this in mind as you book flights.
Dates | Schedule
Friday June 27 | 12pm – 9pm
Saturday June 28 | 8am – 8pm
Sunday June 29 | 8am – 2pm
Evolution Power Yoga | Lancaster Studio is located in the Champion Forge Center at the intersection of Harrisburg Avenue and Charlotte Street.
Lancaster Arts Hotel is your best option.
- Mention Evolution Power Yoga and get a rate of $125.00 per night (plus tax and fees)
- Reserve well before the program as rooms fill up fast.
- This hotel is one block from EPY. Options include a continental breakfast, wireless hi-speed Internet and John J Jeffries Restaurant.
- Free Cabs within 5 miles.
We recommend Christopherson Business Travel should you wish to book your flights, lodging, or ground transport for your training.
Free parking is available on both sides of the studio, however our main entrance and more significant parking space is available on Charlotte Street.
Eateries | Groceries
Within a 30 second walk:
- Pita Pit
- Mean Cup of Coffee Shop
- Sukho Thai
- Checkers Bistro
Within a 5 minute walk:
- Iron Hill
- Fresh Fields
Weather | Clothing
Typical June weather is warm and sunny with a chance of rain. Expect temperatures lows in the mid 70s and highs in the upper 80s. During program, plan to wear sportswear acceptable for practicing yoga (wicking material, no cotton) and bring layers to cover up during seated discussion or partner work. There are often 2-3 yoga asana practices throughout the day, so we recommend bringing at least two changes of yoga clothes per day.
Travel Guard offers affordable trip protection plans that guard against an extensive list of reasons for cancelation. Specifically, we recommend The Gold plan from Travel Guard which offers you protection against trip cancelation, baggage loss or delay, medical expenses and other issues that could occur while you are away from home. Call us for more details or visit Travel Guard online.
This offer is available to those who are US and Canadian residents only, however if you reside outside of those countries we do recommend that you make arrangements for travel protection elsewhere.
You are responsible for maintaining a healthy level of hydration throughout the training. Because you will be continuously sweating and losing fluids throughout asana practices, you should balance this by consistently taking in fluids. In addition to your normal water intake, we strongly suggest that you also drink electrolyte replenishment fluid throughout each day. The amount you will need will vary depending on your size and your activity level. Please note that we do NOT provide Ultima or other powder; you are responsible for bringing a sufficient amount of electrolyte powder for the duration of the program.
What to Bring | Required
- Journal and pen
- Yoga mat
- Yoga strap
- Yoga block
- Towels for asana practice
- Refillable water bottle
- Ultima, Gatorade or other electrolyte replenishment powder
- Minimum of two pairs of yoga clothes per day
- Lunch and/or snacks