All Day Immersion with Baron Baptiste

New York All Day Immersion Update
Thursday 11/20: We have a new date for the New York All Day Immersion that was postponed due to Superstorm Sandy.  New dates and details below!

This empowering all-day immersion with Baron Baptiste will leave you inspired and “up to something big” on your mat and in your life. Whether you are a brand new to yoga or a seasoned practitioner, Baptiste All-Day Immersion will leave you lighter, focused and more powerful!

Students will learn how to integrate universal and timeless physical and spiritual principles into a potent and creative Baptiste Yoga practice with a constant emphasis on challenge, gentleness and acceptance. Uniting bio-mechanical precision with strength and an open heart – you will synergistically work to dissolve energy blocks, held emotions and limiting perceptions. Learn how to excavate a powerful practice, free your true self and transform your life.

Venue
The Altman Building
135 West 18th Street
New York, NY 10011

Schedule
Saturday, January 12, 2013
9 AM – 8 PM

Registration will begin on Saturday, January 12th at 8 AM. The program will begin promptly at 9 AM.

*Please note, you are responsible for your own lodging, transportation, and meal costs for the day. 

Getting There/Directions
Nearest Subways

  • No. 1 Train to 18th Street (7th Avenue). Proceed East toward 135 West 18th Street.
  • F or L Train to 14th Street and 6th Ave. Proceed North on 6th Ave., head west on 18th street.
  • No. 2 and 3 Train to 14th Street and 7th Ave.
  • A/C/E Train to 14th Street and 8th Ave
  • 4/5/6/N/Q/R to 14th Street (Union Square)

From Long Island and Brooklyn
Take the Long Island Expressway (LIE Route 495) to the Queens Midtown Tunnel. Go straight across 37th Street to 7th Avenue; turn left onto 7th Avenue. Proceed downtown on 7th Avenue to 18th Street; turn left onto 18th Street. Proceed to 135 West 18th Street.

From George Washington Bridge
Take the George Washington Bridge to the Henry Hudson Parkway South (Downtown-bound). Proceed to 26th Street; turn left onto 26th Street. Proceed on 26th Street to 7th Avenue; turn right onto 7th Avenue. Go to 18th Street and turn left, proceed to 135 West 18th Street.

From the Lincoln Tunnel
Proceed to 34th Street and turn left. Proceed to 7th Avenue; turn right onto 7th Avenue. Proceed downtown (south) on 7th Avenue to 18th Street; turn left on 18th Street. Proceed to 135 West 18th Street.

Parking
21st Street - 122 West 21st
20th Street – 150 West 20th or 124 West 20th
19th Street – 136 West 19th
18th Street – 142 West 18th or 152 West 18th

Lunch
Participants are responsible for their own meals and snacks during the All Day Immersion.  There are a number of shops and dining options within a 5 minute drive from the venue, or you may want to bring a bag lunch. We recommend that you bring plenty of healthy snacks and beverages as well (electrolyte replacement drinks such as Gatorade, Ultima, etc).

What to Bring (may not be inclusive)
For all sessions, please be dressed for practice, and bring your yoga mat, journal, pen

  • Journal & Pen
  • Yoga Mat and any props you typically use (strap, block)
  • Refillable water bottle, Gatorade or other electrolyte replenisher
  • 2-3 Changes of yoga clothes
  • Backpack full of snacks (power bars, nuts, apples), bag lunch or lunch money
  • Towels or yogi toes for sweaty asana practice
  • Credit or Debit Card to purchase items at the Baptiste Store