Yvette Jain inspires and empowers those around her in their physical transformation and spiritual journey. Her philosophy: be true to yourself, do your best, and have fun! “I am committed to authentically sharing knowledge, creating an experience of possibility, and empowering my students to lead a life they love.”
She is a teaches a challenging & uplifting power yoga flow, based on the Baptiste Power Vinyasa Yoga method. Yvette emphasizes the connection between the mind & body through breath in the vinyasa “flow” and leads students to move through resistance with authenticity. She believes that yoga is a path of self-discovery and motivates her students to work to their potential and find new possibilities of strength, flexibility & balance, while encouraging them to use their intuition and adapt the practice for their body. Most importantly, she encourages her students to awaken to their personal power so that they are ready to make a positive impact on their lives off the mat. Yvette also offers group guided meditation classes and one-on-one restorative yoga and prenatal yoga sessions.
A Certified Baptiste Yoga Teacher and a Registered Yoga Teacher (RYT) through Yoga Alliance, she received her first 200-hr certification from Pure Yoga NYC and completed Level One, Level Two, and Level Three teacher trainings with Baron Baptiste with whom she continues to study. She is also certified to teach Hatha Yoga, Meditation, Restorative Yoga, and Prenatal Yoga. Yvette is filled with love and gratitude for all her teachers who have passed on their wisdom and guidance.
She supports the Africa Yoga Project, the S.E.A.K. Foundation, and Bent on Learning – organizations that promote physical and emotional health and teach communities how to create possibilities for inner peace.
Yvette graduated from Carnegie Mellon University with a B.S. in Business Administration & Economics, previously working in Brand Management and Consumer Insights Marketing with multinational beauty, personal care & wellness companies such as Unilever and Avon Products. She is married to her college sweetheart, Ashish Jain.
Yvette teaches at CRUNCH New York City W83rd, W38th, E34th, Chelsea and offers one-on-one sessions at your home. www.yvettejain.com