Nikki discovered yoga in 2001 for her carpel tunnel syndrome. But the love affair began in 2007 when she stumbled upon Baron Baptiste’s Journey Into Power book and was intrigued by the pose on the front cover. It’s Baron holding bakasana (crow pose). She was never able to get into bakasana due to the carpel tunnel but his words spoke to her heart and his practice spoke to her body. With a commitment to a daily practice she was able to fly in crow within a couple of months. She thought if she could accomplish crow pose in a matter of months when she thought she would never be able to do it, she knew my life was going to change.
Expect Nikki’s classes to be vigorous, fun, and full of laughter. She will challenge you to explore your own physical, mental, or spiritual edge. As a hands-on teacher, you will always have 100% of her attention in class and expect to breathe like you’ve never breathed before.