On a cold January morning in 2005, Mandy Roush woke up and knew it was time to make some changes. She had spent years carrying around extra weight and unresolved emotional baggage that had turned her into someone she didn’t even recognize. Discovering Baptiste Power Vinyasa Yoga was an essential part of rediscovering herself- inside and out. Now almost a hundred pounds lighter, happily married and up to something BIG! She is committed to a lifetime of growth- as a yoga student, teacher and human being. She teaches Baptiste Power Vinyasa yoga because it completely transformed her life and she wants to help others realize that anything is possible for them. Mandy is the owner of Root Down Yoga in La Crosse, Wisconsin where she continues to inspire change and growth in her community.