Ever since an early age Kristi has been inspired by the power and grace of dance, movement and physical discipline. Born and raised in Toronto, Canada, Kristi grew up as a Olympic-level Rhythmic Gymnast competing around the globe, a classically trained Ballet dancer, and avid runner. First discovering Yoga hoping the practice would purely support her athletic training, she had no idea it would awakened her passion for the union of the physical body, mind and human spirit. As a high performance athlete Kristi gained a great knowledge and awareness of how to access mobility and strength in the body as the vehicle to fully live a powerful and grounded life. It has been through her dedication to the practice of Yoga that Kristi discovered that her true joy comes from compassion, acceptance and connection from the inside out. This connection to our most authentic self is what Kristi teaches and inspires others to tap into both on and off the mat.
Kristi is a Senior Certified Baptiste Power Vinyasa teacher who has been assisting Baron Baptiste on his teacher trainings and transformational immersions since 2008. She teaches Baptiste Yoga around the globe when not at home in Sydney, Australia acting as Programs Manger for Power Living Australia Yoga.
Through a powerful physical and fluid practice, Kristi encourages her students to drop what they think is possibly in their bodies and life and tap into the strength and grace within. Get ready to playfully sweat, move and flow into a new reality of being your best self.