Baptiste Yoga Certified Teacher:
Jennifer Heister

Based in New York City, Jennifer holds a 200-HR Certification with the Yoga Alliance as a Certified Baptiste Teacher. Jennifer completed her training with Baron Baptiste in 2008, after practicing this style for over 10 years and she continue to practice and assist with him. She is also a Certified Ki-Power Vinyasa Teacher; trained by Isauro Fernandez.  In 2010, Jennifer spent a year studying under Saraswati Om (one of Sri Dharma Mittra’s assistants) in Upstate N.Y. and her love and appreciation of the classical teachings of Dharma Yoga began, and she currently teaches in this style as well. In addition, she is certified in Thai Massage Sacred Bodywork, CPR, and is a lululemon Ambassador in Brooklyn.

Raised in Upstate New York riding horses, playing soccer, and playing lacrosse was Jennifer’s life. After graduating from Old Dominion University on a Division I Lacrosse Scholarship, she discovered yoga. The challenge on a physical and spiritual level hooked her into a constant practice of growth. Yoga’s amazing capability to transform allows full connection to our hearts, awareness of our own unique rhythm of breath, and discovery of our true life force. It is her intention to serve and to share this belief.

Jennifer teaches a playful and challenging power flow emphasizing strength, alignment, and breath to empower the quiet mind for deep spiritual connection. Baron BaptisteMaster Sri Dharma Mittra, and Isauro Fernandez have instructed and shaped her cultivated style of yoga.

www.jenniferheister.com

Jennifer Heister
Find Jennifer at:

Lyons Den Power Yoga

279 Church Street, 3rd floor, New York, NY 10013
www.lyonsdenpoweryoga.com