Baptiste Yoga Certified Teacher:
Emily Shea

I teach Baptiste yoga because: I love to share the joy and expansiveness that Baptiste yoga has brought into my life, and to watch that magic unfold in others — their transformation is my transformation.

I practice Baptiste yoga because: It is a practice like no other:  full of life, always evolving, invigorating and calming all at once.  It keeps me plugged into to the depth and richness of the life that is right underneath my nose.

Baptiste Yoga Training includes: Level One in May 2003, Level Two in May 2005 and again in June 2008, Boston Studio Advanced Training Spring 2010.  Now a Certified Baptiste Teacher.

The yoga classes I teach are: upbeat, compassionate, soulful

I am inspired by: I am inspired by the students who fill our studios — without them, we are (quite literally) a bunch of hot air blowing around.  They bring the life, the energy and the community that puts the “power” into power yoga.

I am committed to: Staying real and taking myself lightly, always alive to the joy that underlies the practice.

Hometown: Arlington MA

Describe yourself in 3 words: down-to-earth, funny and kind

Emily Shea
Find Emily at: