News

4 Tips To Bring You Back When You’re Teaching Yoga

I’ve taught some pretty awesome yoga classes. And, I’ve taught some really bogus ones. Where I walked out with the experience of being “off.” Lately, I’ve been in an inquiry on what exactly that is. It’s disconnection. In the best … Read More

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Add In Leafy Greens!

Blog by Leah Cullis, 500 hour Certified Baptiste Teacher and Health & Wellness Coach I often get asked what I recommend people should eat that is both easy and can give them more energy. My answer, GREENS! Adding leafy greens to … Read More

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What To Do When Everything Hits The Fan

When everything hits the fan, what do you do? Do you relax into the drama or resist it, knowing resistance only makes it worse? The choice doesn’t always seem like a choice, but it is. My first reaction can be resistance. … Read More

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4 Tools for Success: How To Use The App To Get Present and Create Lasting Change

Blog by Leah Cullis, 500 hour Certified Baptiste Teacher and Health & Wellness Coach Like the 40 Days to Personal Revolution Program, the 40 Days Nutrition Challenge is designed to guide you through a process to create powerful shifts in … Read More

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Celebrate Everything: How To End 2014

The next few days we’ll be refining our resolutions and recycling old ones. We’ll be focused on our plans for tonight and what we want for tomorrow. Before we get too ahead ourselves, let’s dwell on the past for 497 … Read More

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Teacher Feature: Yvonne Walter

She’s the first Certified Baptiste Teacher in all of Edmonton, Alberta, Canada. In (fingers crossed) January, her studio—Edmonton Power Yoga—will open and be the area’s first studio dedicated to teaching power yoga inspired by the Baptiste Methodology. We e-sat down … Read More

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New Interview with Baron Baptiste

Check out Baron’s latest interview, where he talks about his new book, his work with the Philadelphia Eagles, Africa Yoga Project, and the power of teaching to troops returning from Iraq and Afghanistan. “In Baptiste Yoga, my approach is to adapt … Read More

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Baptiste Community Rallies for Flood Relief

Last month, massive and devastating floods ripped through much of the Boulder, CO area.  Both homes and lives were upended by this natural disaster, and while the Baptiste community that had planned to gather in Estes Park was unable to … Read More

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Goal Setting, Gourmet Meals, and Intention

Last week I was having a conversation with a dear friend. We were talking about goals and the importance of maintaining certain attributes in order to fulfill certain objectives. Confession: The rebel in me does NOT like setting goals when … Read More

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“Hey, Make Good Choices!”

This post was written by Diane Clement. Luck: a force that brings good fortune or adversity As we wove our way in and out of traffic, he continued to ask questions about life in Mexico. “What place have you enjoyed … Read More

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