From the Community

Five Things I Learned From Advanced Art of Assisting That Have Nothing To Do With Assisting

(And yet everything to do with assisting). It’s been two weeks since I attended Advanced Art of Assisting at Baptiste Affiliate Studio SHAKTI Vinyasa Yoga in Seattle, WA. The next evolution of Art of Assisting, Advanced Art of Assising honed in on the … Read More

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What To Do When Everything Hits The Fan

When everything hits the fan, what do you do? Do you relax into the drama or resist it, knowing resistance only makes it worse? The choice doesn’t always seem like a choice, but it is. My first reaction can be resistance. … Read More

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Four Ways Not To Quit Your 2015 Resolutions

It happens every year. We come out of the gates January 1st (okay, maybe 2nd) with rigor and passion. We’re focused and motivated. Whether to exercise more, meditate, write that book, we Resolutionaries are ready and in full action. And then week … Read More

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5 Ways Yoga Makes Me The Person I Want To Be

I’ve been doing various types of yoga on and off for about five years, but only since I found my studio, 502 Power Yoga, inspired by the Baptiste Yoga Methodology, has my practice become strong and consistent. Never before had … Read More

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Celebrate Everything: How To End 2014

The next few days we’ll be refining our resolutions and recycling old ones. We’ll be focused on our plans for tonight and what we want for tomorrow. Before we get too ahead ourselves, let’s dwell on the past for 497 … Read More

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Three Actions To Make Stuff Happen in 2015

It’s two weeks until 2015 so let’s talk about the elephant in the room: Resolutions. Personally, I don’t like the word. For one thing, I associate it with failure. Also, it insinuates that something I did in 2014 was wrong and … Read More

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A Powerful Teacher is a Powerful Student

My yoga practice and teaching reminds me of my GPS system in my car.  Whenever I take a turn off-course, my ever-faithful Miss Nancy Neverlost (Yes, I named her) seems to find me. “Recalculating,” she whispers, delivering me to my path … Read More

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Teacher Feature: Yvonne Walter

She’s the first Certified Baptiste Teacher in all of Edmonton, Alberta, Canada. In (fingers crossed) January, her studio—Edmonton Power Yoga—will open and be the area’s first studio dedicated to teaching power yoga inspired by the Baptiste Methodology. We e-sat down … Read More

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Gratitude: Not Just A November Thing

It seems like Thanksgiving started the day after Halloween. It happened all at once: Shops changed their window displays. Grocery stores showcased different merchandise. Yoga teachers altered their class themes. All were asking me to focus on one thing: Gratitude. … Read More

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Teacher Feature: Carrie Hopperstad

Let’s face it: the path of being a leader can sometimes be as lonely as it is rewarding. It doesn’t matter who/what you’re leading—your yoga class, your family, your business, yourself—paving your own path can be draining. Presenting Teacher Feature, … Read More

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