Author Archives: Gina Garcia

The Power of Playfulness & Purpose | by Gina Garcia

“To be playful and purposeful, that’s powerful.” Baron Baptiste It was about 90 minutes into this morning’s master yoga class with Baron, during bow pose when it hit me.  There I was slipping in my sweat, sloppily coming to my … Read More

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Walking in With a Breakthrough | by Gina Garcia

Sunday afternoon I am sitting on a plane, flying from Sacramento to Denver, getting ready to head to Estes Park for the Baptiste Power Flow Immersion. I feel humbled. Life is a journey.  And part of that journey is giving … Read More

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Going to the Power Flow is Going Home.

Going back home means going back to my source. Going to that safe place where I completely let go, and discover myself again and again.  It’s where I am open to life-changing breakthroughs, and where I experience the unexpected. For … Read More

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